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All about proteins: Structure, properties, and function- Erakina

Protein is an important macronutrient found throughout the body—in muscles, bones, skin, hair, and virtually every other body part or tissue. They make enzymes that drive many chemical reactions and hemoglobin that carries oxygen in your blood. At least 10,000 proteins make you what you are and keep you going. What are Proteins? Proteins are …

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2 Mushroom Recipes to make your Weeknight Dinners Easy

Mushrooms are generally classified as vegetables, but they are fungi. More specifically, they are the fruiting bodies of the fungus. They reproduce by their spores. Of all the mushrooms, the white mushroom is the favoured one. But species such as the oyster mushroom, shiitake, and chanterelles are also quite well known. The mushroom also has …

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