Cereals are edible seeds or grains. Cereals are the most important part of our healthy diet. They are grown in large areas. It contains the most useful nutrients. They are the cheapest type of food.
Cereal derives from the word “ceres” – “Name of Roman Goddess” of harvest and agriculture. They are the most grown crop in the world.
It is a commercial one, a lot of advertisements are there to promote this type of cereal. Top brands promote cereal like Nestle, Kellogg’s etc. It is mainly considered as weight loss.
Cereals are the most important food diet even after years, cereals have their place in the economy too.