Beat the heat

Board indicating beat the heat

In most places in India, shikanji is the nickname given to salted lime water, but this one is quite different. It doesn’t even have lime in it, and it’s made with thickened milk, yoghurt, and spices, making it very “Shahi,” which means regal. It’s a thick combination that’s been prepared to perfection, and it’s best enjoyed while completely relaxed.

The ingredient list

A flower-shaped structure representing the ingredient list.

Let’s learn deeply about the contents utilized to prepare this mouth-watering soothing drink:

  • Yoghurt: Yoghurt is a dairy product created from milk that has been fermented with yoghurt culture. It contains protein and calcium, and it helps to promote the growth of beneficial bacteria in the stomach. The health advantages of yoghurt range from osteoporosis prevention to irritable bowel disease relief and digestion help, but they vary depending on the type of yoghurt chosen for use. Some yoghurts include probiotics, which contain live microorganisms that can help keep the intestines healthy. Calcium, vitamins B6 and B12, riboflavin, potassium, and magnesium are all found in yoghurt. The quantities vary according to the category utilized.

Types of yoghurt available in the market:

Yoghurt comes in a variety of flavours.


In the end, it’s up to you or us what you choose to eat for maintaining health as well as enjoying the best life. There is always a better way to cut on unhealthy food and take up healthy food.

Tags: drinks

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